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Dance Workouts

Building muscle is essential for clean, strong dancers. To get the most " bang for your buck" try these workouts that also include dance technique.

PS- follow KBM talent on youtube- all of their videos/tutorials are amazing!



Coach Lesa has also created a Pinterest board with TONS of great dance inspired workouts. Never run out of things to do when you visit this page:

https://pin.it/j2scvy3ymtb22j


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Camas Combined Middle Schools Dance Team

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